Meet Abbie.
Abbie Tesfay
is a 200-hour certified yoga teacher, assisted stretch therapist, and energy healer based in Brooklyn, New York. Her approach and teaching style is deeply influenced by her passion for holistic wellness and strong belief that every person is capable of healing through a heightened connection to their bodies. Abbie incorporates techniques for whole body healing, drawing on her knowledge of trauma-informed body work and energy healing. Her mission is to empower clients to move with confidence, freedom, and ease.
Through personalized stretch sessions, integrating MELT Method (TM) fascial release practices, breath work, and body awareness, Abbie blends various techniques tailored to the individual needs of each client. Each session supports clients in their journey, alleviating tension and improving flexibility and range of motion. Abbie offers services to a diverse clientele, including athletes, dancers, professionals, and individuals seeking injury recovery/prevention or increased quality of life.
Not sure what type of session is right for you? Book an intro call with Abbie for a detailed explanation of services, time to ask any questions you have, discuss needs and goals, and take the first step in creating your customized wellness plan!
Qualifications:
200-Hour Certified Yoga Teacher, Online Yoga School, RYT-200, July 2024
MELT Method (TM), 20-hour Certification, Longevity Fitness, March 2024
Usui Reiki, Second Degree, The Joy Project, April 2024
CPR/AED, Red Cross, active January 2024
Flexologist, 20-hour Certification, StretchLAB, November 2023
Trauma-Informed Practice, 25-hour Certificate, be(YOU)nd YTT, June 2024
Checchetti Method, Primary Levels & Grade I, Lancaster School of Ballet, 2016