Move with confidence, freedom & ease.
Stretch
Recommended for clients looking to reduce daily pain, increase flexibility and range of motion, mobilize joints, and heighten body awareness. Stretch therapy is a relaxing and supportive experience that supports recovery and injury prevention.
Regular Stretch sessions can:
relieve muscle tightness & pain
increase range of motion
increase bodily awareness & alignment during workouts
60 minutes || $135
Reiki
Recommended for clients needing emotional and spiritual support, Reiki is a hands-on or hover energy healing practice meant to ease the body, mind, and spirit.
Regular Reiki sessions can:
reduce anxiety & stress
promote healthy flow of energy (ki)
improve sleep & overall emotional well-being
60 minutes || $120
Also offering…
*Virtual Reiki:45 mins || $80
*Couples/Group Reiki || $90 per person
Reiki & Stretch
Recommended for clients dealing with chronic pain, phase of life transitions, grief, or anyone needing a whole body and spirit healing experience.
Regular Hybrid sessions can:
reduce frequent occurrences of dysregulation
improve chronic pain, sleep, & promote healthy energy levels
contributes to an overall sense of whole-body wellness
supports a heightened mind-body-spirit connection
90 minutes || $200
